.
*

° ‘ ;
J { es “ ps = = Ee] =z

CORNISH PASTIES

Round steak, Pastry, made with
(uncooked, cut about 6 c.f: flour
into cubes) for 2 lb. steak

Potato, onion and Salt & pepper to
turnip, cut in taste
cubes

Cut pastry into rounds about the size of a bread
and butter plate. Cover one half of round with

a little meat, potato, onion and turnip. Sprinkle
with salt and pepper and a tsp. of water. Fold
over other half of pastry round and crimp edges
together. Bake on cookie sheet at 400 degrees
for 15 minutes, then at 350 degrees for 2 hour
longer. These may be eaten hot or cold.

Mrs. Dora Crocker

THE "MESS"
2 tbsp. shortening % tsp. salt
or bacon fat - Pepper to taste
2 large onions, z c. chopped green
sliced pepper
1 1b. ground beef 1 No. 2 can bean
3 tbsp. soya sauce sprouts
2 tbsp. brown sugar #c. water and
1 c. chopped celery bean liquid
& leaves

Fry onions in fat until golden brown. Add meat
and cook slowly, stirring until meat loses its
raw color. Season with salt and pepper. Add
soya sauce and brown sugar and mix well. Add
bean sprouts and celery and mix again. Add
liquid and continue mixing for about 3 minutes
or until sprouts are softened. Serve on boiled
white rice. Serves 4.
3 Joan Litster

19-Victoria, B. C.