BEEF STROGANOFF 1 pound beef sirloin, cut in 4” strips 1 tablespoon flour 1% teaspoon salt 2 tablespoons butter 1 cup thinly sliced mushrooms % cup chopped onion 1 clove garlic, minced 2 tablespoons butter 3 tablespoons flour 1 tablespoon tomato paste 1% cups beef stock, or 1 can condensed beef broth 1 cup dairy sour cream 2 tablespoons cooking sherry Mix 1 tablespoon flour with % teaspoon salt and dredge meat. Brown the meat in a heavy skillet in 2 tablespoons butter — flip the meat to brown on all sides — do this quickly. Add mush- rooms, onion and garlic and cook 3-4 minutes or till onion is barely tender. Sauce: Remove meat, etc, from skillet. Add 2 tablespoons butter to pan drip- pings. Blend in 3 tablespoons flour and tomato paste. Slowly add the cold meat stock. Cook, stirring constantly until mixture thickens. No lumps! Return browned meat and mushrooms to skil- let. Cook over low heat, stirring occa- sionally for about 1 hour. Stir in sour cream and sherry — then heat briefly. Serve with rice or noodles. —RENE RICHARDSON SWEEP STEAK 2 or 3-pound pot roast, or round steak roast 1 package onion soup mix Place the meat on a large sheet of heavy aluminum foil. Sprinkle the soup mix on top. Fold the foil, airtight, around it and place in a baking pan. Bake at 300 degrees for three hours. May be opened an hour or so ahead, and surrounded with potatoes and carrots. Serves 4 to 6. —BETTE MARETT BAKED CHICKEN 1 cut up Frying Chicken 1 small clove garlic Chopped parsley 1 can cream of celery soup, plus % can water Place chicken in shallow baking dish. Crush garlic into soup. Pour over chicken and sprinkle with parsley. Season with salt and pepper. Bake in oven at 325 degrees for 1 hour. —IsaABEL Birp BARBECUED SAUSAGE BALLS 1 pound pork sausage meat 1 slightly beaten egg 14% cup fine bread crumbs 1% teaspoon sage % cup catsup 2 tablespoons brown sugar 1 tablespoon vinegar 1 tablespoon soy sauce Mix sausage, egg, bread crumbs & sage. Shape into balls. In ungreased skillet brown balls slowly on all sides (about 15 minutes). Pour off excess fat, com- bine remaining ingredients and pour over meat. Cover and simmer about 30 minutes, stirring occasionally. —KakrE SEABROOK SWISS STEAK 21% to 3 Ibs round steak 1%” thick 1% cup flour 1 teaspoon salt % teaspoon pepper 1 teaspoon paprika 2 tablespoons shortening or salad oil 1 envelope onion soup mix 1 can tomatoes Cut meat in serving pieces. Combine flour and seasonings and pound into meat with the edge of a heavy saucer. Brown meat in hot shortening in skillet or dutch oven. Combine soup mix and tomatoes. Pour over meat. Simmer on top of stove over low heat OR cook in 325° oven until meat is fork tender— about 1% hours. May be prepared ahead and re-heated. Serves 6. —EpE Horrex GOURMET CURRIED CHICKEN STEW Cut into serving pieces 2 young chick- ens, each weighing about 3 lbs. Cook 3 tablespoons grated onion and 2 small cloves garlic, very finely chopped, in 6 tablespoons butter till brown. Add 1 teaspoon each of turmeric and chili powder, % teaspoon ground ginger, l teaspoon salt, % teaspoon coriander seed. When well blended add chicken pieces and cook until light brown. Add 2 cups hot chicken stock, 12 whole small onions peeled, 12 small carrot balls and 12 mushroom caps. Cover and simmer gently until chicken is tender and sauce reduced to half. Taste for seasoning and sprinkle with chopped parsley. Serve hot with fluffy rice. —PEARL LONG