CHICKEN CHOW-MEIN

1 Can chicken chow-mein 2 Cups sliced celery
1¥, Package chow-mein noodles 2 Large onions (diced)
4 Lb. stewing chicken 2 Green peppers cut thinly

4 Cups shredded cabbage

Add 6 cups water to cut-up chicken and let simmer in the oven
at 350° for 3 hours.

Drain and save broth. Cut up the meat fine, steam vegetables in
14% cup water on low heat till soft. Combine ingredients including broth
Flavour to taste. Simmer in oven for approximately 2 hours at 250°.

Mary Pictin
CHINESE PEPPER STEAK
2 Lbs. sirloin steak cut in strips. Y, Tsp. ginger
/, Cup soya sauce ¥, Tsp. garlic powder

1 Beef bouillon cube

In medium bowl combine soya sauce, beef cube, ginger, garlic
powder, 1 cup boiling water, add beef strips, cover and refrigerate about
1 hour and 15 minutes. Drain meat, saving ¥, cup liquid.

In large skillet over high heat, cook meat in 2 tbsp. shortening until
it loses red color, add reserved liquid and 1 cup water. Reduce heat and
simmer about 20 minutes. Add 4 green peppers cut in strips and 1 large
onion. Cook 15 minutes. Thicken with corn starch and serve with rice.

Sandra Makasoff
MEATLESS CABBAGE ROLLS

2 Cups rice Salt and pepper to taste
1 Quart tomatoes (cooked) Y, Lb. butter
4 Medium onions 1 Big head of cabbage

Fry onions with ¥, Ib. butter and set aside. Pour boiling water over
cabbage and let stand for a few minutes until cabbage leaves are just
soft enough to fold. Cook rice to boiling point, drain and mix with fried
onion. Put salt and pepper to taste. Put onion and rice mixture on cabbage
leaves and fold over rice. Place a large cabbage leaf on the bottom of a
deep baking dish and put rolls on top. Pour cooked tomatoes over rolls
and add \% Ib. of butter. Bake 1 hour at 350°F or till cabbage leaves
are soft. Serves 8 to 12. 4

Florence Chernenko

CABBAGE ROLLS

2%
2 Cups ground beef (any kind) 2 Medium onions chopped
1 Cup rice (uncooked) 4 Cloves garlic (crushed)
¥, Cup barley (uncooked) Salt and pepper to taste

Wrap bits of filling with blanched cabbage leaves OR stuff filling
into green peppers. Line cooking pot with shredded cabbage, place rolls
on top and cover with more shredded cabbage.

Pour tomato juice diluted with a bit of water and seasoned, over
ingredients in pot and cook over low heat. .

Serve with gravy or sour cream.
Joseph Karas

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